Impotence or erectile dysfunction is a condition wherein a man cannot get an erection or cannot sustain an erection for the amount of time required to have a satisfying sexual experience. There are some men, who find it difficult to ejaculate after sex. Even such a condition is called impotence. Most men suffer from impotence, in its various forms, at some point or other in their lifetime.
Common causes of erectile dysfunction
Impotence or erectile dysfunction (ED) has a host of common causes associated with it. Whatever the causes, the condition must not be treated lightly. Modern medicine in conjunction with the ingenuity of health experts has brought forth many a treatment option that helps treat or manage erectile dysfunction. The foundation of ED rests on an insufficient blood supply to the penis. The causes can be divided into two main categories including physical causes and psychological or relationship issues.
Physical causes of ED
It's not abnormal to face erectile problems off and on. But, if a person suffers from erectile dysfunction persistently, it's important to find its underlying cause and to treat it. Some of the common underlying causes of erectile dysfunction include medicinal side effects, addiction to smoking, alcohol and drugs, medical conditions like atherosclerosis, diabetes, cardiovascular disorders, spinal cord injury, low levels of testosterone, and obesity. Other conditions that also play a significant part in interfering with penile erections are treatment procedures like prostate cancer treatment, trauma to the penile region and multiple sclerosis.
Psychological causes of ED
A number of people suffer from ED as a result of anxiety or apprehensiveness pertaining to sexual performance. If the emotional balance of these men has been affected by some kind of insecurity or the other, their ability to get and maintain an erection decreases. Stress also takes its toll on penile erections.
Impotence and heart disease - Relation
Men suffering from impotence need to be wary of a potential or underlying cardiovascular problem. It's like a red flag that the body might be waving at you. In many cases it's seen that ED is the forerunner of angina. Impotence should be regarded as an early warning signal for heart disease or other cardiovascular diseases. Studies conducted show that the arteries of those people suffering from ED expanded with less efficiency than those not suffering from ED. The reason being clogged arteries. This is one of the possible signs of ensuing heart disease.
Fighting impotence when you suffer from diabetes
It's estimated that a very large percentage of men suffering from diabetes are prone to suffering from ED. The question is how you fight this impotence. You could fight it at various levels:
Medications
There are various medications that could be used to fight impotence. There are many medications that have an appreciable success rate. Most doctors not only prescribe a medication but also a lifestyle change to go along with it.
Avoiding alcohol, tobacco and other addictions
Addictions are injurious to your health whether its addiction to tobacco, alcohol or drugs. The intake of tobacco constricts the blood vessels making them smaller. This makes it difficult to pump blood to the penile region. The intake of alcohol decreases the sex drive of a person. A person suffering from diabetes should control his intake of alcohol.
Managing the levels of blood sugar
One of the best treatment options for treating impotence if you are diabetic is the consumption of the right kind of food. Fruits, spinach, tomato, peppers, broccoli should form a part of your diet, if you want to control your blood sugar levels.
If you are really serious about treating your impotence, if you have diabetes; you should talk to you doctor. You shouldn't be embarrassed about it.
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